HOW ADHD+ STARTED...

The "incident" that led to ADHD+ being created, was when me and my youngest daughter were both diagnosed with ADHD in early 2020. She was 12, I was 43. 

My youngest daughter had at that time developed extreme school anxiety because of heavy bullying and grown-ups who didn`t see and believed her struggles. And even though I gave my all to get her help, the help we got ended up hurting her even more.  Not being able to get her the help she needed, made me feel useless as a mother and so angry at the system that I fell into a reactive depression. Luckily I quickly got out of it, and this was the reason I started an instagram account @adhdsuperkvinne, to spread awareness, knowledge, to share my experiences and to show my kids that ADHD is not something to be ashamed of. 

Soon my inbox was full of people who related to my content, and were desperate for help. I tried my best to help in my DMs, on mail, messenger, but there were just too many. 

To be able to help more people I founded ADHD+ and the ADHD Membership Program. 

 What I offer:

I hold lectures, webinars, workshops, participate in debates, interviews and consult.

I run different courses in different topics, lengths and prizes. 

I run a course for couples where one or both is neurodivergent.  I am certified in "Couple- Check"- an evidence based mapping tool for couples, and I have been through basic course in trauma-understanding and -treatment for adults.

I coach neurodivergent people, both 1-1 and in groups. I am a certified Focused ADHD-coach, trained and coached by ADHD-expert Kristen Carder, and have had her as my ADHD-coach for 3 years.

In May- 25 I will also be certified and credited as an AuDHD- coach. 

Being in a community with likeminded people is therapy. My ADHD+ Membership Program and The ADHD+ Bodydoubling Membership, provide you with safe and healing atmosphere.

Members claim that it feels as "coming home" when they join ADHD+.