WELCOME TO ADHD+HOMEPAGE
An online resource center for ADHDers/ AuDHDers/ Autistic people
I`m so happy you landed on this site. Have a look around and feel free to send an email if you have questions!
Mange spør hvordan jeg fikk min diagnose, og siden jeg tror helhjertedlig på åpenhet, har jeg like så godt laget en video til deg om min vei til diagnose. Bare skriv inn ditt navn og email, så får du videoen tilsendt. Gratis og uten forpliktelser.
Elisabeth Bjørndal-Ruud
Founder/ CEO ADHD+
As a late diagnosed ADHDer, Elisabeth knows first hand how it feels to live in a world not created for ADHDers.
Read more about Elisabeth here
In May, 2022, Elisabeth created and founded Norways first course- and membership program for adult ADHDers, AuDHDers and autistic people.
ADHD+ Bodydoubling Membership
A vault of recordings of webinars with expert-guests on all the topics you need!
ADHD+ is an authority on AuDHD
Free ADHD+ resources:
Dopamine Menu
Free vault og healthy dopamine! When you want to boost your mood in a healthy way!
My life will never be the same, thanks to Elisabeth!
Kine Stefferud, client and host of bodydoubling in the ADHD+ Bodydoubling Membership
You have no idea how strengthening and healing it is for me to be coached by Elisabeth. I am so thankful for all the knowledge, time and care Elisabeth gives her clients. I will forever be grateful for Elisabeth.
Aina Nesmoen, author, client and teacher
Gratis dagsplanlegger til deg!
En konkret dagsplanlegger for ADHD-hjerner som trenger struktur, som du kan printe ut og ha synlig på pulten din, kontoret, på kjøleskapet, etc.
Last den ned gratis her!Keep yourself updated with the latest news and be the first to receive bonuses and earlybird- offers!
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